I was suffering from poor sleep and anxiety issues and was desperately in need of help. Tracey at Bonsai Tree Hypnotherapy identified my negative thought patterns and, through various techniques, helped me change my negative behaviours to positive ones. I always thought I was a positive person, but it goes to show that left to … Read more
Tracey really helped me with some challenges I was facing both personally & professionally. She identified some beliefs I had been carrying around for some time and got to the core of my issues. Since working with Tracey I am able to now move forward with my everyday life without anxiety and a new found … Read more
I had always wanted to try hypnotherapy, and I don’t think I could have picked a better place and person than Tracey at Bonsai Tree Hypnotherapy. She was so professional but so managed to pull off a very chilled and approachable environment, which is not an easy task to achieve when approaching some of the … Read more
Right from my first appointment Tracey was welcoming and made me feel comfortable. I’ve had hypnotherapy before so knew what to expect, but Tracey has given me other tools to use alongside the hypnotherapy in order to help with situations in real time, which was what I was looking for. My sessions with her have … Read more
Since starting my hypnotherapy journey, my mindset has changed drastically! I used to have a very negative outlook on life and had constant panic attacks which I couldn’t control. My whole view on how I deal with situations now is completely different, I’m able to control my anxiety and I always think of the positive … Read more
Thank you for your patience Tracey! You took the time to get to know me and I really felt heard and understood by you. Our time together really helped me gain perspective, life is good and my smile is back permanently.
Wow- this lady is amazing. If you need a calming influence in your life you need to speak with her. I turned to Tracey for help with my anxiety around trying to lose weight. Her compassionate demeanour coupled with her warm personality was so helpful. Whilst my weight loss journey is still a work in … Read more
Prior to starting hypnotherapy I was apprehensive as to how it would work and what was involved and I am actually surprised just how quickly this has impacted me, it really makes you feel empowered and is very different to what I have done previously. This really tap’s into how you can control the input … Read more
From where I was, to where I am now seems worlds apart and on this journey I have learnt so much about ‘How the brain works’. My Anxiety & Depression was at an all-time low until I met Tracey; now day to day I am bouncing back to who I want to be and everyday, … Read more