What my clients say

From where I was, to where I am now seems worlds apart and on this journey I have learnt so much about 'How the brain works'. My Anxiety & Depression was at an all-time low until I met Tracey; now day to day I am bouncing back to who I want to be and everyday, I am learning how approach and control certain situations.

Prior to starting hypnotherapy I was apprehensive as to how it would work and what was involved and I am actually surprised just how quickly this has impacted me, it really makes you feel empowered and is very different to what I have done previously. This really tap's into how you can control the input and output, you get from your mental state. For me I am very grateful for the time Tracey has provided and also to the fact that she has challenged my thought process, in ways other therapies had not. Tracey has given me a different outlook and empowered me to take more control of situations. I would like to thank her for everything she has done.

Wow- this lady is amazing. If you need a calming influence in your life you need to speak with her. I turned to Tracey for help with my anxiety around trying to lose weight. Her compassionate demeanour coupled with her warm personality was so helpful. Whilst my weight loss journey is still a work in progress, Tracey has helped me unscramble my head and that knotted ball of wool is starting to unravel. Give her a go if you're struggling with the challenges of life.

Thank you for your patience Tracey! You took the time to get to know me and I really felt heard and understood by you. Our time together really helped me gain perspective, life is good and my smile is back permanently.  

Since starting my hypnotherapy journey, my mindset has changed drastically! I used to have a very negative outlook on life and had constant panic attacks which I couldn't control. My whole view on how I deal with situations now is completely different, I'm able to control my anxiety and I always think of the positive in a bad situation! I have a whole new aspect on life and I'm so glad I started my journey, as it has changed my life for the better! I would 100% recommend Bonsai Tree Hypnotherapy.

Right from my first appointment Tracey was welcoming and made me feel comfortable. I've had hypnotherapy before so knew what to expect, but Tracey has given me other tools to use alongside the hypnotherapy in order to help with situations in real time, which was what I was looking for. My sessions with her have enabled me to understand more about what is going on in my brain and how to help myself live the life I want to.    

I had always wanted to try hypnotherapy, and I don't think I could have picked a better place and person than Tracey at Bonsai Tree Hypnotherapy. She was so professional but so managed to pull off a very chilled and approachable environment, which is not an easy task to achieve when approaching some of the topics that you might be choosing to approach. Thank you so much for your help, I have found my exercise vibe again, maybe even to the point that I think I might be able to stop taking the medication that I am on, your positive thinking has gone along way to achieving this and may not have been possible without your help. I 100% recommend Tracey for anyone wanting to look at Hypnotherapy, you won't be disappointed.

Tracey really helped me with some challenges I was facing both personally & professionally. She identified some beliefs I had been carrying around for some time and got to the core of my issues. Since working with Tracey I am able to now move forward with my everyday life without anxiety and a new found sense of belief in myself. Her manner is professional & caring. If you are looking for a therapist to get you out of your stuck state, she is the one.

I was suffering from poor sleep and anxiety issues and was desperately in need of help. Tracey at Bonsai Tree Hypnotherapy identified my negative thought patterns and, through various techniques, helped me change my negative behaviours to positive ones. I always thought I was a positive person, but it goes to show that left to our own devices we start to believe our own hype and go down the rabbit hole. Tracey is very easy to communicate with and makes you feel very calm and at ease. I am now able to sleep much more soundly and the whole process has made me a more outgoing person.